7 ways to stay motivated at work.

Congratulations, you've got the job. Now, you need to prove yourself in the role, which means staying motivated at work and being on top of the game.


Here are seven useful tips on how to motivate yourself at work and make sure that you’re not just working hard, but working smart. 

 1. write a to-do list

When tasks start stacking up, prioritise them with a to-do list. You might want to write the list out twice; first as a stream of consciousness and then organise them in order of importance. Free programmes such as Google Keep and Evernote are a great way to manage and keep track of your to-do list.

2. get inspired

Surround yourself with inspirational quotes for work and ideas. Sign up to relevant networking groups and newsletters so that you receive ‘inspirations’ every day and share them with your coworkers and friends too. For long-term motivation, outline your one, five and 10-year career goals and keep the list close to you. These motivational quotes for work success will serve as a constant reminder of why you're there and what you want to achieve.

3. clear your brain

No one can concentrate for hours on end without a break. In fact, research shows the average human attention span is eight seconds – one second less than a goldfish. To remain focused at work, take a moment to stand up, do a few stretches or walk outside for some fresh air. Regular short breaks from the screens are also vital for productivity and will re-energise you.

4. switch off email reminders

Emails can be a constant distraction – research shows an average person spends more than two-and-a-half hours a day just responding to emails. When you are in the midst of an important task or trying to meet a tight deadline, switch off your inbox and reminders so you can focus. If you struggle with self-control, online programmes such as Freedom and Anti-Social can shut down your internet access or lock you out of social media for a set period of time.

5. declutter

A cluttered workspace desk and working environment can be a symptom of a disorganised mind and can severely demotivate you. Make sure you  spring clean your workstation regularly desk. You should take the time to file important documents or recycle used paper and organise your desk to suit the way you work.

6. build your personal network

Every workplace has a unique culture or way of working. Find out who are your coworkers who can support you and help you be more productive at work. Learn as much as you can from them by proactively asking questions and navigating your way through their internal communication channels. Attend meeting and get to know that one person (hopefully more) who always smiles, has a kind and encouraging word and can help you find the answer you’re looking for.

7. focus on your goals 

Regardless of the task that you're working on, you should always set your goals and have a clear sense of what success looks like. Plan how you will get there and work diligently until you do, but be always ready for changes along the way to meet your goal. If you are a visual person, create a vision board  that will include your work and personal goals, so you can see where you’ll be travelling on your next holiday or the new bike you’ll receive when you reach that milestone – it will help you remember why you are there.


If finding exceptional talent for your business is a key challenge or if you want to take your professional career to the next level, please get in touch with us.

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